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 During our 15 minute consultation we will discuss if hypnotherapy is right for you!

 

General information about your hypnotherapy session:

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Your initial hypnotherapy session may take up to 2 hours. Follow up sessions typically take about 90 minutes. The first portion will consist of discussing the issue you would like to relieve and answering any questions that you may have.  Together, we will come up with the best plan for how the hypnotherapy itself will be conducted.

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When we begin the hypnotherapy process, you will be reclined with your head resting back.  I will invite you to close your eyes.  If you do not want to close your eyes you do not have to.

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I will begin guiding you through several different types of techniques involved in the induction.  The induction is the process to get you into the theta brain wave state.  Once in this state we begin the process of working through the issue.